What Is Deep Work?
When time flies and you’re too focused to notice
Deep Work is a mental state where you’re fully immersed in what you’re doing. Total focus. Zero distractions. You lose track of time because your brain is firing on all cylinders.
It’s the opposite of multitasking, and it’s where your best work happens.
The Pomodoro Technique (short, focused sprints) can help you ease into this state.
Research shows that t…
