Where Does Your Time Really Go?

Why You Need to Audit Your Time Like a Budget

“Time is money,” they say.
But unlike money, everyone gets the exact same amount: 24 hours a day.

Today’s exercise is simple and eye-opening:
Take a step back and look at how you actually spend your time each week. No apps, no trackers, just your memory.

Here’s how to do it:

1. Think through a typical week, from Monday 12:00 a.m. to Sunday 11:59 p.m.

2. Note your m…